top of page

Smoothie Bowl with Cardamon and Lemon

Updated: Dec 20, 2021

Before I go for my usual run in the morning, I usually prepare this bow to eat it after I come back. Today I had it prior to my exercise and it felt awesome.;) Cardamon is great for the digestive system and calms down sensitive stomach. It has a wonderful aroma too. Needed; Avocado 1 Banana 1 (frozen can be used) Green apple 1 The juice and the zest of 1 lemon Grounded cardamon 1/2 tsp Coconut milk 400ml To do: Mix all ingredients in a blender. Serve with lemon zest and sprinkled cardamon. Enjoy xx

11 views0 comments

Recent Posts

See All


bottom of page